Join our Facebook or set up a call!
Say goodbye to overwhelming advice and unrealistic expectations. We'll help you navigate the maze of information and create a roadmap of achievable steps that enhance your nutrition, sleep, fitness, and overall well-being.
Our personalized coaching programs are designed specifically for truck drivers, addressing the challenges you face daily. We'll guide you step-by-step towards sustainable changes, providing support, accountability, and motivation along the way.
Access a wealth of resources, including meal planning tips, exercise routines for limited spaces, stress management techniques, and more. Our goal is to empower you with practical tools that seamlessly integrate into your trucking lifestyle.
Helping those on the road discover a healthier way to live and develop habits that are easy to maintain. I hope to empower truckers to live their best lives, both on and off the road.
This new health coaching program offers personalized coaching sessions, goal-setting support, nutrition education, and fitness advice to truckers who want to prioritize their health while on the road.
By working with a certified health coach, truckers can set realistic goals, develop healthy habits, and maintain accountability for their progress.
Healthier Happier Truckers
Free Facebook Group!
Join our thriving community of like-minded truckers in our free Facebook group, Healthier Happier Truckers. Here, you'll find a supportive and non-judgmental environment where we share experiences, successes, and failures. Gain access to a wealth of valuable health tools, tips, and resources, all specifically curated for the challenges of life on the road.
Take control of your health and transform your life with our signature group coaching program, Trip Plan Your Life. Over the course of six months, you'll embark on a journey of self-discovery and empowerment, guided by our experienced coach and supported by a community of fellow truckers. Through interactive group sessions, personalized action plans, and ongoing accountability, you'll learn practical strategies to prioritize your well-being, create work-life balance, and crush your health goals.
- Personalized coaching sessions tailored to your needs
- Interactive group sessions fostering a sense of community and support
- Customized action plans and goal setting
- Ongoing accountability and progress tracking
$227 per month
If you're seeking personalized attention and a more intensive coaching experience, our Road to Wellness program is the perfect fit. In this 90-day 1:1 coaching program, you'll work closely with our dedicated coach to address your specific challenges and goals. Through individual sessions, customized action plans, and ongoing support, we'll dive deep into your journey, helping you reclaim your health, vitality, and zest for life
- Personalized 1:1 coaching sessions tailored to your unique challenges
- Customized action plans and goal setting
- Ongoing support and guidance throughout the program
No matter which program you choose, you'll receive expert guidance, evidence-based strategies, and unwavering support from someone who understands the unique demands of your profession. We are committed to your success and to helping you thrive as a truck driver while prioritizing your health and well-being.
Are you ready to take the next step towards a healthier, happier life on the road? Join our free Facebook group or explore our paid programs to find the level of support that suits you best. Together, we will empower you to overcome challenges, break free from exhaustion, and create a sustainable work-life balance that allows you to thrive.
If you have any questions or would like more information, please don't hesitate to reach out. We're here to support you every step of the way.
Invest in your well-being today and discover the incredible possibilities that await you as a healthy and energized road warrior.
Remember, your well-being matters, and we're here to help you achieve your health and life goals.
- Malinda Fox-Wellington
Register for the virtual Pitstop
Are you a truck driver feeling the toll of life on the road? Has driving left you out of shape and longing for a healthier lifestyle? It's time to make a pit stop and revitalize your well-being!
Join us at Virtual Pit Stop: Revving Up Wellness, a FREE 60-minute event designed exclusively for drivers like you. Buckle up for high-energy discussions where we'll tackle the unique challenges faced by truckers and share practical tips to get back in shape. Say goodbye to fatigue and hello to a healthier, happier you!
🏋️♂️ Discover exercise routines tailored for drivers.
🥦 Get nutrition tips for making healthier choices on the road.
🚚 Swap stories and learn from fellow truckers who have transformed their well-being.
💪 Reclaim your vitality and energy behind the wheel!
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