Your Partner in Reclaiming Health on the Road
Welcome to my world, where I understand the struggles, challenges, and dreams of exhausted, busy drivers like you. I'm here to help you bridge the gap between the demands of your job and your personal well-being, so you can crush your goals one mile at a time. Let's embark on a journey together and create a life of health, vitality, and fulfillment, both on and off the road.
Your Partner in Reclaiming Health on the Road
Welcome to my world, where I understand the struggles, challenges, and dreams of exhausted, busy drivers like you. I'm here to help you bridge the gap between the demands of your job and your personal well-being, so you can crush your goals one mile at a time. Let's embark on a journey together and create a life of health, vitality, and fulfillment, both on and off the road.
My Journey
Like many of you, I am a semi-truck driver. Back in 2019, I embarked on this challenging career path and experienced firsthand the toll it takes on our bodies and spirits. I found myself overwhelmed, overweight, and facing a pre-diabetes diagnosis.
Determined to transform my own life, I sought out a health coach who truly understood the unique challenges we face as truckers. To my disappointment, I couldn't find someone who comprehended the realities of long hours, limited exercise opportunities, and the absence of a proper kitchen.
Driven by my personal struggle, I enrolled in a health and life coaching program and adapted the tools and techniques to fit our trucking lifestyle. Through this process, I shed 60 pounds, gained boundless energy, and drove around 130k miles, pre-diabetic free.
Today, as I continue to drive alongside you, I've made it my mission to support exhausted, busy drivers in reclaiming their health, vitality, and zest for life without compromising their professional success.
My Journey
Like many of you, I am a semi-truck driver. Back in 2019, I embarked on this challenging career path and experienced firsthand the toll it takes on our bodies and spirits. I found myself overwhelmed, overweight, and facing a pre-diabetes diagnosis.
Determined to transform my own life, I sought out a health coach who truly understood the unique challenges we face as truckers. To my disappointment, I couldn't find someone who comprehended the realities of long hours, limited exercise opportunities, and the absence of a proper kitchen.
Driven by my personal struggle, I enrolled in a health and life coaching program and adapted the tools and techniques to fit our trucking lifestyle. Through this process, I shed 60 pounds, gained boundless energy, and drove around 130k miles, pre-diabetic free.
Today, as I continue to drive alongside you, I've made it my mission to support exhausted, busy drivers in reclaiming their health, vitality, and zest for life without compromising their professional success.
With almost 25 years of experience in the medical field as a Medical Assistant, Phlebotomist, EKG Technician, Combat Medic, and Allied Health Instructor, I bring a comprehensive understanding of health and well-being. I've combined this expertise with my personal experience as a truck driver to develop a coaching program tailored exclusively for truckers like us.
With almost 25 years of experience in the medical field as a Medical Assistant, Phlebotomist, EKG Technician, Combat Medic, and Allied Health Instructor, I bring a comprehensive understanding of health and well-being. I've combined this expertise with my personal experience as a truck driver to develop a coaching program tailored exclusively for truckers like us.
In my group coaching program, "Trip Plan Your Life," we will work together to create a blueprint for your success on the road and beyond. I'll provide you with the tools, strategies, and resources specifically designed for the unique challenges faced by truck drivers.
Whether it's optimizing nutrition with limited food choices, incorporating effective exercises in confined spaces, or managing stress and sleep disruptions, we will tackle every aspect of your well-being.
To ensure everyone has access to valuable health tools and a supportive community, I've established the Healthier Happier Truckers Facebook Group.
In this safe and non-judgmental space, we share our experiences, successes, and failures. Together, we learn, grow, and explore our own unique paths towards health and happiness. Join us and connect with fellow truckers who understand the importance of taking control of our well-being.
My coaching company, Nomad & Transportation Lifestyle Coaching LLC (NomadTLC), is solely dedicated to serving truckers. With over 70% of our time spent on the road, not many have taken the time to truly understand the nuances of a trucker's life. I want you to know that you can be happy, healthy, and full of energy wherever you may be on the road.
On my website, you'll find a wealth of resources, including informative articles, practical tips, and success stories from fellow truckers who have transformed their lives. I invite you to explore the site and discover the possibilities that lie ahead.
Together, let's crush the barriers that stand between you and your well-being. With my expertise, personal experience, and unwavering commitment to your success, we will navigate the challenges of life on the road and create a work-life balance that allows you to thrive in both your professional and personal life.
Remember, you don't have to navigate this path alone. I'm here to walk alongside you, providing guidance, support, and accountability. Together, we will create a brighter and healthier future for you as a driver.
It's time to rewrite your story. Let's make it one of triumph, resilience, and well-being. Reach out to me today and let's embark on this empowering journey together.
Together, we will defy the odds and prove that you can be a happy, healthy, and energetic truck driver, wherever your journeys may take you. I look forward to connecting with you and supporting you on your path to succes
Together, let's crush the barriers that stand between you and your well-being. With my expertise, personal experience, and unwavering commitment to your success, we will navigate the challenges of life on the road and create a work-life balance that allows you to thrive in both your professional and personal life.
Remember, you don't have to navigate this path alone. I'm here to walk alongside you, providing guidance, support, and accountability. Together, we will create a brighter and healthier future for you as a driver.
It's time to rewrite your story. Let's make it one of triumph, resilience, and well-being. Reach out to me today and let's embark on this empowering journey together.
Together, we will defy the odds and prove that you can be a happy, healthy, and energetic truck driver, wherever your journeys may take you. I look forward to connecting with you and supporting you on your path to success
Remember, your well-being matters, and you deserve to live a life of vitality and fulfillment. Let's make it happen!
Your Partner in Reclaiming Health on the Road,
Malinda
"Healthier Happier Truckers its all about the -er"
"Healthier Happier Truckers its all about the -er"
Reclaim
Renew
Revive
Reclaim
Renew
Revive
Virtual Pitstop
Are you a truck driver feeling the toll of life on the road? Has driving left you out of shape and longing for a healthier lifestyle? It's time to make a pit stop and revitalize your well-being!
Join us at Virtual Pit Stop: Revving Up Wellness, a FREE 60-minute event designed exclusively for drivers like you. Buckle up for high-energy discussions where we'll tackle the unique challenges faced by truckers and share practical tips to get back in shape. Say goodbye to fatigue and hello to a healthier, happier you!
🏋️♂️ Discover exercise routines tailored for drivers.
🥦 Get nutrition tips for making healthier choices on the road.
🚚 Swap stories and learn from fellow truckers who have transformed their well-being.
💪 Reclaim your vitality and energy behind the wheel!
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